Wednesday, May 18, 2005
arthritis
so, i've got osteoarthritis of the knees. this doesn't surprise me too much since my knees always hurt. but today i got the official diagnosis. being tall i've had all kinds of accidents with my knees: falling, twisting, banging them into all kinds of things designed for shorter people. what do i do now? my extensive web research indicates not gaining weight and exercising regularly--use those knees, just not too much. yoga seems to help a lot. bless my knees.
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