Saturday, July 02, 2005
groats
breakfast this morning: oat groats (raw oats) slow cooked overnight with home-made almond milk. since my friend danny and i took a trip to tennessee and he imparted a tremendous amount of dietary wisdom to me i've been more conscious of what i eat, focusing on whole foods, locally grown, unrefined or processed. i find i eat less, eat more slowly. always pretending to be a scientist, i tried a vanilla oreo the other day as a control. it tasted great for about ten seconds then a horrible aftertaste developed and stuck in my mouth for about an hour. it's no wonder that one oreo begets another: the aftertaste is so bad that you crave another to get the high of the first ten seconds.
heading to faerie camp destiny today for a campover. back tomorrow night.
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